Employee Wellness Day at Estia Health
In this day and age of overloaded schedules and technological distractions we often forget the importance of wellness and most of us rarely take the time out to recharge.
Wanting to inspire the employees and give them a much-needed break, Estia Health Leopold recently paused for their Employee Wellness Day. The staff were told to wear their best exercise gear and come ready for plenty of relaxation and pampering!
The day was filled with recreational activities and delicious healthy treats. With massages, yoga classes and relaxing mediation sessions, everyone was recharged and rejuvenated!
‘So many people were amazed at how beneficial a 10-minute meditation session could be’ – said Wendy O’Rielly, Executive Director.
A nurse was on stand-by to check blood pressure, heart beat, sugar levels and oxygen saturation to ensure everyone was in top shape.
Staff were also treated with giveaways and prizes such as recipe books, bath salts, soaps, water bottles, scarves, moisturisers, and various gift packs organised by the home’s director, to help them continue the wellness journey.
It is no surprise that the day was a huge success with the home already planning their next Wellness Day!